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Golf Fit Joining Fee

When you join Golf Fit an Instructor will take you through a complete Golf Fitness Assessment and design a Personalised Golf Fitness Program to develop your movement skills and your golf game.

Joining Includes:
  • Assessment and a Golf Fitness Handicap (from TPI)
  • 18 Online Workouts
  • Re-Assessment
£149 Full details

Weekly Group Class Member Option 1

Attend a weekly Golf Fit class for £39/month

Classes include:

  • Mobility/Stability
  • Co-Ordination/Balance
  • Power
£39 Full details

Monthly 1-1 Workout Membership Option 2

A Monthly 1-1 workout with your Golf Fit Instructor for only £50/month
  • We teach you your exercise progressions
  • We upload videos of the progressions onto your online TPI account
  • We help you plan how to become competent at your movement skills
  • We re-evaluate at every workout
£50 Full details

Combination Membership Option 3

A Monthly 1-1 workout with your Golf Fit Instructor and a weekly group class for only £79/month
  • We teach you your exercise progressions
  • We upload videos of the progressions onto your online TPI account
  • We help you plan how to become competent at your movement skills
  • We re-evaluate at every 1-1 workout
£79 Full details

Weekly 1-1 Workout Member Option 4

 A Monthly 1-1 workout with your Golf Fit Instructor and a weekly group class for £199/month
  • We teach you your exercise progressions and upload videos of the progressions onto your online TPI account
  • We help you plan how to become competent at your movement skills
  • We re-evaluate at every 1-1 workout
£199 Full details

Golf Fit Junior Program

Golf Fit Junior Program (Yearly)

  • Monthly 1-1 workouts
  • Individual Online Workouts
  • Group Classes
  • Nutrition and Planning
£749 Full details

Junior Golf Fit Class

Fridays 6.30-7.30pm at the Braid Hills

 

Starting Friday, 8th April

24 weeks

ONLY £29 per month

£29 Full details

Swanston Adult Class

 

12 months of golf instruction and fitness coaching:

 

  • Fortnightly Group Fitness
  • Fortnightly Group Golf Instruction
  • All classes taken by Level 3 TPI Professionals

 

£720 Full details

Golf Fit Class Timetable

 

Class Day Time Occurance Venue
Swanston Adults Monday 18.30-19.30 Fortnightly Swanston
Golf Fit Mobility 1 Monday 18.00-19.00 Weekly Braids
Golf Fit Mobility 2 Monday 19.00-20.00 Weekly Braids
Golf Fit Mobility 3 Monday 20.00-21.00 Weekly Braids
Golf Fit Juniors 1 Tuesday 18.30-19.30 Weekly Braids
Golf Fit Juniors 2 Tuesday 19.30-20.30 Weekly Braids
Lothians Juniors 1 Friday 16.30-17.30 Weekly Braids
Lothians Juniors 2 Friday 17.30-18.30 Weekly Braids
Lothians Juniors 3 Friday 18.30-19.30 Weekly Braids

Power classes coming soon....

Golf fitness packages

Golf Fit offers a range of packages to allow you to improve your golf through enhanced golf fitness.

Residential Packages

Golf Fit packages can be arranged on a residential basis for golfers who live outside our normal area of operation. We can arrange accommodation and use of the gym to complete the golf fitness assessment.

You can add on some golf to your trip to make the trip even more enjoyable. Contact us to discuss your requirements.

Arrange your Residential Package

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Golf Fit Partners

Braid Hills Golf Centre Fitness Box Colin Brooks Golf Custom Fitting Golf