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Golf Fit Joining Fee

When you join Golf Fit an Instructor will take you through a complete Golf Fitness Assessment and design a Personalised Golf Fitness Program to develop your movement skills and your golf game.

Joining Includes:
  • Assessment and a Golf Fitness Handicap (from TPI)
  • 18 Online Workouts
  • Re-Assessment
£149 Full details

Weekly Group Classes

Attend a weekly Golf Fit class for £39/month

Classes include:

  • Mobility/Stability
  • Co-Ordination/Balance
  • Power
£39 Full details

Monthly 1-1 Workout

A Monthly 1-1 workout with your Golf Fit Instructor for only £50/month
  • We teach you your exercise progressions
  • We upload videos of the progressions onto your online TPI account
  • We help you plan how to become competent at your movement skills
  • We re-evaluate at every workout
£50 Full details

Weekly 1-1 Personal Training

 A Monthly 1-1 workout with your Golf Fit Instructor and a weekly group class for £199/month
  • We teach you your exercise progressions and upload videos of the progressions onto your online TPI account
  • We help you plan how to become competent at your movement skills
  • We re-evaluate at every 1-1 workout
£199 Full details

Twoball and Fourball Golf Fitness Training

This package allows you to train together with your playing partners and/or team mates for only £60.
  • You do not have to have joined Golf Fit to book a Twoball / Fourball session
  • We upload videos of your exercise progressions onto your online TPI account
  • We re-evaluate at every workout

 

£60 Full details

Golf Fit Junior Program

Golf Fit Junior Program (Yearly)

  • Monthly 1-1 workouts
  • Individual Online Workouts
  • Group Classes
  • Nutrition and Planning
£749 Full details

Junior Golf Fit Class

Mondays 6-7pm; Tuesdays 6-7pm 

Open to all

ONLY £32 per month

£32 Full details

Physiotherapy Appointments

Physiotherapy Appointments

To arrange a physiotherapy appointment, please contact Tess at tess@golffit.co.uk

 The cost is £50 per session.

**You do not need to have Joined Golf Fit to receive physiotherapy**

£50 Full details

 

Golf Fit Class Timetable

Class Day Time Occurance Venue
Swanston Adults Monday 6pm - 7pm Fortnightly Swanston
Junior Class Monday 6pm - 7pm Weekly Braids
Junior Female Class Monday 7pm - 8pm Weekly Braids
Junior Class Tuesday 6pm - 7pm Weekly Braids
Adult Female Class Tuesday 7pm - 8pm Weekly Braids
Junior Smash Class Saturday 3.30pm - 4.30pm Weekly Braids
Swanston Juniors Saturday 4pm - 6pm Weekly Swanston

 

If none of these times or locations suit you please check back soon as we we will add more classes in the near future....

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Golf Fit Partners

Braid Hills Golf Centre Fitness Box Colin Brooks Golf Custom Fitting Golf