The Golf Fit Blog

Solving Reverse Spine Angle

The Golf Fit System: Series 2 - Episode 3

Craig and Oli explain what a reverse spine angle REALLY is and not only how it can lead to poor golf, but also injury! We give you our solutions to this common problem.

 

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Courtesy OptoGait Weekend

We are running two OptoGait testing sessions on Saturday 23rd & Sunday 24th April from 9am -11am at the Braid Hills Golf Centre. 

Optogait is an innovative system for movement analysis, it can identify deficiencies, postural problems and asymmetries on the basis of data and videos and determine how the players’ performance is being effected. 

Murray's Story

To book a 10 minute appointment slot please email: info@golffit.co.uk
 

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Think of your body as a House

Think of your body as a House

My job as a Medical Professional with Golf Fit is to treat injured golfers. I also do a lot of preventative work to stop injuries from occurring but the crux of my job is assessing and diagnosing injuriesand then using manual therapy and rehabilitation to heal the problematic area. I am in the very fortunate position of working alongside the GolfFit Trainers throughout who can give insights into the golfers individual physical weaknesses which may have contributed to the problem. However the main benefit from our team approach is that our golfer's rehabilitation can be tailored to compliment their current exercise programme. Because of this they can receive the best rehabilitation along with the best training - and one will augment the other.

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