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The Golf Fit System - Episode 1

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Episode 1 - Mobility/Stability and Power Screening!

This YouTube video looks at 3 different clients in 2 of the 28 screens we use. The Golf Fit system highlights that everyone is an individual - treat them as one! Next episode is on MOVE Better to PLAY Better.

 

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Strength Strength Training Training Tips Golf Fitness Specialist Golf Fitness
The Golf Fit System - Episode 2
Golf Fit Lothians Junior Championship

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Alex Woods

Alex Woods

Alex Woods is the founder of GolfFit.

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