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The Golf Fit System - Episode 3

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Episode 3 - Strength

In this episode we cover some ground rules for getting strong and give you a few variations on some classic strength exercises. Next episode is on Power!

 

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Golf Fitness Strength Training Strength Golf Fitness Specialist Training Tips
The Golf Fit System - Episode 4
The Golf Fit System - Episode 2

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Alex Woods

Alex Woods

Alex Woods is the founder of GolfFit.

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