The Golf Fit System: Series 2 - Episode 4

Craig and Oli cover some fundamental rotational skills and give out some great winter practice tips.

The Golf Fit System: Series 2 - Episode 3

Craig and Oli explain what a reverse spine angle REALLY is and not only how it can lead to poor golf, but also injury! We give you our solutions to this common problem.

The Golf Fit System: Series 2 - Episode 2 

Craig and Oli discuss how better balance can lead to better attack angles and ultimately better ball striking.

The Golf Fit System: Series 2 - Episode 1

Craig meets Oliver Morton to discuss why your body causes you to hit slices and how to fix it.

Episode 4 - Power

In this episode we put all that we've learned in episodes 1, 2 and 3 together to create our power workouts. Covering how we choose our exercises here at Golf Fit.