The Golf Fit Blog

Mastering Rotation

The Golf Fit System: Series 2 - Episode 4

Craig and Oli cover some fundamental rotational skills and give out some great winter practice tips.

 

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1206 Hits
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Solving Reverse Spine Angle

The Golf Fit System: Series 2 - Episode 3

Craig and Oli explain what a reverse spine angle REALLY is and not only how it can lead to poor golf, but also injury! We give you our solutions to this common problem.

 

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1249 Hits
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Better Balance Leads To Better Ball Striking

The Golf Fit System: Series 2 - Episode 2 

Craig and Oli discuss how better balance can lead to better attack angles and ultimately better ball striking.

 

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1194 Hits
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The Reason For Your Slice And How To Fix It

The Golf Fit System: Series 2 - Episode 1

Craig meets Oliver Morton to discuss why your body causes you to hit slices and how to fix it.

 

 

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1193 Hits
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The Golf Fit System - Episode 4

Episode 4 - Power

In this episode we put all that we've learned in episodes 1, 2 and 3 together to create our power workouts. Covering how we choose our exercises here at Golf Fit.

 

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1328 Hits
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