Golf Fit Junior Academy

Golf Fit have a commitment to developing young golfers into strong athletes capable of withstanding the physical, technical, mental, emotional and social stresses of a long career in golf.

We believe that technical golf skills should be built upon a strong base of functional and fundamental movement skills.

We take juniors on a journey, guiding them through the following phases of learning:

Training to Play

Learning to Compete

Training to Compete

Training to Excel


The juniors have an easy to follow junior booklet to guide their physical learning with physical skills to pass at every stage of their development. We don’t stop with the juniors - Vision54 have created a masterpiece in their Golf Parent of the Future booklet - evening reading for the parents.

Our desire is to create the best long term athletic development program in the golfing world. To do this we offer the same level of conditioning, nutritional and planning support to our juniors as we do to the European Tour Players we work with. Importantly, we have a lot of fun doing it.

We are so proud of all the trophies our juniors win and the ambassadors they are for us we made a video:

Program includes:

  • Golf Fit Movement Assessment and Bespoke Program Design
  • 1-1 Workouts
  • Weekly Group Class
  • Learn how to always perform at your best through effective nutrition
  • Learn how to set goals, and then plan your season to achieve them

Golf Fit currently run the fitness programs for the highly successful Junior Lothians Golf Association, and The Golf Academy at Merchiston. We also have trainers at Stephen Gallacher Foundation Days

Price: £50 per month or £550 per year

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